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Gandul.ro
Beneficiile sucului de sfeclă
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Sucul de sfeclă roşie are practic un efect miraculos asupra organismului tău! Degeaba ai ocolit-o din cauza gustului dulce extrem de pregnant, căci este sănătate pură.
Cinci beneficii ale sucului de sfeclă:
1. Sfecla rosie este o sursa excelenta de antioxidanti si de nitrati naturali, care duce la imbunatatirea circulatiei sanguine
2. Sfecla rosie scade tensiunea arteriala si te protejeaza de bolile cardiovasculare
3. Sfecla rosie e extrem de bogata in vitaminele A, C, E, B1, B2, B2, C, acid folic dar si fibre, magneziu, fier, cupru si fosfor. Totodată, sfecla rosie are cea mai mare cantitate de vitamina K continuta de o leguma!
4. Sucul proaspat de sfecla rosie are efect antiinflamator
5. Sfecla roşie combate aparitia celulelor canceroase si stimuleaza productia de celule rosii
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